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How to Keep Healthy Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Dont eat too much meat and sugar. Eat more vegetables.
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
Last, do some exercises. Exercises help you build a strong and healthy body.