高一英语健康作文1600字篇3

What is healthy diet? To the most people, healthy diet means more greenfoods, no junk foods. The green food is those pollution-free, high quality andnutrient food, including the organic vegetables and meats, fruits, eggs and soon. The meals of healthy diet should be cooked with fewer salt and oil. And thejunk food is those low nutrition, high calorie, processed food with much salt oroil, such as the fries, fried chickens, salted eggs and so on. These foods willcause one get weight and increase the risk of many diseases. We should keep ahealthy diet, abandon the junk food to keep ourselves healthy.