做健康的自己作文600字篇19

health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and youd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hourssleep a night.remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired。