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Those who live in cities around the world are likely going to have similarexperiences about living and the associated challenges regardless of theirlocation on the globe. Most of these challenges revolve around stress whichstudies have shown is a part of living. Regardless of what you do and yourprofession and place stress is not avoidable but could be minimized. Those whosee stress as an enemy will probably live an irritable life which is quiteunnecessary.
How then do we cope with stress?I am going to give you tips that havehelped and are still helping me in coping with life in the city of LagosNigeria, the most populous African city, where orientation of people is quitedifferent in many ways about stress and living with others.